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Community weight loss programmes, such as Weight Watchers, are effective at helping people to lose weight, our latest research shows. We found that a three-month programme helps people lose weight, but a one-year programme helps people lose more weight for longer and reduces their risk of developing type 2 diabetes. Best Weight loss supplement and Fat Burner programs for Men and Women in US. Wider availability of these programmes could help people avoid metabolic diseases, such as diabetes, and may even save the NHS money in the long run.

Obesity increases people’s risk of developing illnesses such as type 2 diabetes, heart disease and some cancers. In the UK, where almost two-thirds of adults are overweight or obese, some GPs are tackling this problem by referring their patients to community weight loss programmes.

The UK’s National Institute for Health and Care Excellence (NICE), the agency that decides which medicines and treatments are appropriate for the NHS to fund, recommends that adults who are obese are referred to a structured weight loss programme for at least three months. The NICE guidance specifically highlights community weight loss programmes as both cost-effective and evidence-based interventions. 2022’s Best Over The Counter Weight Loss Pills For Females. However, research published in BMJ Open in 2015 revealed that over a seven-year period only 6% of obese adults received a referral to any form of weight management service, let alone an evidence-based programme.

Low referral rates can be partially explained by the reluctance of GPs to raise the issue of weight with their patients and a lack of confidence in the effectiveness of these programmes. But even when GPs are willing, there are limited services available to refer patients to. What Is The Best Supplements To Burn Hand Fat. Coverage of weight management services across the UK is patchy and the quality of the services is variable.